Monthly Goals for August {2018} | Enduring All Things

Wednesday, August 1, 2018

Monthly Goals for August {2018}

Happy August, Friends! Can you believe it's August? I know I say that every month... And I know I say that every month too. But geez. The months fly by faster and faster all the time. I'm not to mad about this one though. August marks the end of summer and the beginning of my favorite season ever!

I'm so excited to experience my first PNW autumn! I know to expect a lot of rain and that there are a lot more evergreens around here than anywhere else I've lived so I might be disappointed in the fall foliage. But I don't care! Bring on cooler temperatures, football, and all other things that come with the season!

In reality though, I think I'm at least a month to early to be talking about autumn... So lets just move on to my goals, shall we?

How I did in July:

Spiritual:

  • Work through this month's lesson and bible reading plan on the SHE Refined program. I'm super excited for this!

Physical:

  • Stick to a healthy diet, only eating out on the weekends
  • Try the SHE Refined program juice recipes once per week.
  • At least do the 4 SHE Refined workouts for the month every week

Mental:

Marriage:

Blog:

  • Publish all the posts I have planned for my Anniversary Series on time!
    • Technically this didn't happen BUT in light of my grandmother passing right before our anniversary trip, I think I did well enough to count it. I didn't do any work during that entire week and I still got almost everything done.

Home:

  • Put up curtains
  • Get the picture for our one still blank wall printed and hung up
I actually did really well on these goals. I completed more than 50% of them which is more than I've done in a long time! I'm pretty proud of that! Here's to doing it again this month!

Resetting in August:

Spiritual:

Physical:

  • Eat intuitively.
  • Walk/run a trail somewhere at least three times per week.

Mental:

Marriage:

Blog:

  • Promote The Dating Divas' "Marriage Bundle" (Which I contributed to)
  • Implement the 10 Day Marriage Challenge I've been planning.

Home:

  • Put up curtains
  • Get the picture for our one still blank wall printed and hung up
  • Cook dinner at home 5 times per week
  • Buy new living room furniture!!!
As you can see, I've changed my eating goals to eat intuitively. I have Emily @BodyPosiTherapist and Tiffany @mindfulcounseling to thank for that. I'm working on changing my relationship with food and getting out of the "diet culture" mentality. It's a process that will take a while but that's a story for another post.

I think this goals are doable and I'm excited to get back into more of a routine this month as summer winds down.

Do you set monthly goals? Share your link in the comments or just tell me a few of your goals! Let's support each other!
Thanks for reading!

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